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I had originally planned to make Turkey Nuggets with my Kids Cooking Class on Tuesday, but we were snowed out. So I decided to use the thawed, cut turkey before it went bad! I found several recipes online, but grabbed this one when I was ready to actually make them. I was surprised that it didn't call for Panko breadcrumbs, as I could have sworn it did, and had had Unka Seesee pick some up when he bought the turkey. Turns out I had bookmarked two recipes, and was using the wrong one! Ah well. I ended up changing this one anyway.
Turkey Nugget Gobblers (My recipe)
Serves 4, or around 30 nuggets.(Approx. nutrition info available through original recipe link. The different bread crumbs and seasonings I chose may change the nutrition content somewhat, but probably around 230 calories per serving, 5g fat, 33g protein, 11g carbs, 1g dietary fiber.)
1 pound boneless skinless turkey breast
1 egg
1/4 c milk [I used 2%]
1/4 c Parmesan cheese [I used the powdered kind]
1/2 c Panko bread crumbs
1 tsp Italian Seasoning
Olive oil, vegetable oil or cooking spray
Preheat oven to 450 F/Bake.
Step 1: Cut turkey into 1-inch cubes.
Unka Seesee ended up buying a regular turkey breast, since it was half the price. After I finished sulking and acting juvenile, it occurred to me that I could ask him to help [thus avoiding having to touch raw meat! Scooooore!] rather than gripe about him choosing the kind I didn't know how to cut. I documented the violation of that poor turkey breast, but can't find the pictures now. So either buy boneless skinless, or know what you're doing. (Or call Unka Seesee.)
Step 2: In a medium-to-large bowl, beat egg and milk lightly.
Step 3: Place turkey cubes in egg mixture and coat thoroughly.
You can dump all the nuggets in and mix them to coat, or, with a smaller bowl, put in several nuggets at a time and use tongs or a fork to coat both sides.
Step 4: In a separate bowl, mix together bread crumbs, cheese and spices.
Step 5: Roll or press turkey nuggets in crumb mixture to coat evenly.
It works better if you put in just a few nuggets at a time. You could also have crumb mixture and some nuggets in a plastic baggie and shake the coating on.
Step 6: Place nuggets on a greased cookie sheet and bake for 10 to 12 minutes, or until turkey is no longer pink inside.
The nuggets were a big hit with the ladies too! Little Z ate 3 or 4, and Baby Weena (who doesn't usually like meat) ate 3! I wasn't sure if Weena could feed herself with a fork, or if she liked ketchup, but she did a great job and seemed to enjoy dipping her nugget bits (I cut hers into smaller pieces for her.) Little Z opted for ketchup and Ranch, plus honey when she saw me dipping mine. (I like honey best!) She mixed all her dips together though. Ew.
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